Eggplant

Also known as aubergine, or brinjal in East India!

Did you Know?

● Eggplant is a high-fiber, low-calorie food that is rich in nutrients and comes with many potential health benefits
● The skin of the eggplant is rich in antioxidants, fiber, potassium and magnesium
● Eggplant helps to prevent blood clots

Here is a bonus secret:

Eggplant is a zero-fat, low-calorie vegetable!

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